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Workout of the Day
WOD_2025_04_14
2025年4月16日

For Time CHAD Rx 1,000 Box Step-ups (20 inch)Wear a Ruck Pack (45/35 lb) Intermediate 500 Box Step-ups (20 inc […]

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Workout of the Day
WOD_2025_04_10
2025年4月10日

For Time with Partner EVA STRONG Rx 5 rounds for time with a partner:24 double-unders19 toes-to-bars2 clean an […]

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