WOD_2025_03_07

For time

Open Workout 25.2

21 pull-ups
42 double-unders
21 thrusters (weight 1)
18 chest-to-bar pull-ups
36 double-unders
18 thrusters (weight 2)
15 bar muscle-ups
30 double-unders
15 thrusters (weight 3)

♀：65 lb, then 75 lb, then 85 lb
♂：95 lb, then 115 lb, then 135 lb

Time cap：12 minutes